Automation library · Data collection

Generate personalized BP meal plans with Gemini

Started by a clock, and works across Gmail and Google Sheets. It hands the judgement calls to Gemini. 11 steps: a working afternoon to understand properly.

MediumCalls a model: Gemini

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11 stepsMedium: a working afternoon
0Branches: places the flow splits
0Loops or waits
2Services it connects to

The flow

Starts it 1Model 2Logic 4Service 4

The steps in the order they run, from what starts it.

  1. 1Weekly Schedule (Mon 7AM)Schedule triggerStarts it
  2. 2Workflow ConfigurationSetLogic
  3. 3Get Blood Pressure DataGoogle SheetsService
  4. 4Calculate AveragesCodeLogic
  5. 5Message a modelGoogle GeminiModel
  6. 6Generate Chart ConfigCodeLogic
  7. 7Google Custom SearchHttp RequestService
  8. 8Download Chart ImageHttp RequestService
  9. 9Merge Search & ChartMergeLogic
  10. 10Message a model2Google GeminiModel
  11. 11Send Email ReportGmailService

How it's built

Starts on
A clock
Steps
11
Size
Medium: a working afternoon
Connects to
Gmail, Google Sheets
Model
Gemini

Questions

What does it need to run?

An n8n account, plus your own Gmail and Google Sheets accounts, and a key for Gemini. You connect your own accounts after importing it; none are included.

What starts it?

It starts on a clock.

Does it use AI?

Yes. It calls Gemini. Model calls are billed by the provider, not by n8n.

How long does it take to set up?

Plan an afternoon. 11 steps is enough that you should read each one before running it.

How do I import it?

Copy the workflow, open a new workflow in n8n and paste. The steps appear on the canvas, ready for your own accounts.

Before you run it

Nothing here has been tested by us. It is somebody's working automation, read and described from its own steps. Treat the connections it wants as a list of accounts it will touch, and read the 11 steps before you point it at anything that matters.